Pilates Classes
Mat Dynamic
Rise Pilates Mat Dynamic
MOVE WITH GRACE AND POWER.
Challenging and athletic, this is our hardest mat-based pilates session, focussing on coordinating strength and control. Perfect for gymnasts, dancers, climbers and those that want to feel the burn!
Book Now
If you would like to book an appointment or have any questions, please get in touch! You can book online by clicking below, call us on 07881912334 or email on risephysio@gmail.com.