Pilates Classes
Reformer FLOW
Rise Pilates Reformer Flow
LOVE MOTION!
This flowing equipment class focuses on aligning the body and building graceful, confident movement. A full body workout that tones, lengthens and strengthens the body to be your best. This class is a small group session, a perfect place to start after a 1:1 introduction to the equipment.
- Small groups of up to 3 people maximum
- Follow your own tailored programme
- 55 minute classes
- Ideal for injury prevention and rehabilitation and relaxation
- Fully equipped studio with Reformer, Trapeze Table, Chair, and other props
Book Now
If you would like to book an appointment or have any questions, please get in touch! You can book online by clicking below, call us on 07881912334 or email on risephysio@gmail.com.