1:1 Pilates

Class

1:1 Pilates

A 1:1 setting is the perfect chance to experience catered personalised care and attention through the joy of movement. Tailored to meet your individual needs, these one-on-one classes allow you to work closely with our expert instructors to progress safely and move efficiently. During your session, you’ll have the entire space to yourself, enjoying access to all of the pilates equipment in the studio; reformer, tower, chair, mat and small props.

You can come and enjoy the beautiful, peaceful studio whether you’re seeking rehabilitation, managing pre or post-natal health, addressing long-term health issues, or striving for optimal fitness and performance, our dedicated instructors will structure a session just for you and your needs. This bespoke approach fosters a deep connection between instructor and client, maximising the effectiveness of your time and effort. Achieve your wellness goals with precision and care, and experience the transformative power of Pilates, in an environment that is as supportive as it is serene.

TESTIMONIALS

Heard Around the Studio

Real stories from real bodies. Discover how The Rise Experience is reshaping routines and building strength daily.

John Treble

For the first time, Amelia provided my 1:1 Pilates today instead of Chessy. Having been doing pilates for over 6 years, it is striking how instructors can be brilliant whilst each having unique beneficial advantages!

Mary Maybin

I took up Pilates in order to make sure I could still keep walking the South West Coast Path - as I’m now 70 and was beginning to get real issues with my knees & wondered if I'd be able to continue. Pilates classes with the fabulous Chessy have helped me to realign my hips & knees and to start using my gluts & quads so much more efficiently - hence taking the strain off my knees. It's been such a joy for me to learn to use my body more effectively in this way. Thank you Chessy!!

Joanne Burke

Great class !!!! Instructor was great. Really enjoyed it.

Suzanne Cross

Lovely intimate studio. Jodie is a great instructor. Knowledgeable, professional, calming and encouraging. I would recommend her classes.

sinead Collins

Great team of instructors at Rise Pilates in Bristol and Chew . I always leave feeling better than when I arrive!

Anna Wotton

Really loved the trial class I went to last night with Kim, felt so calm but also refreshing and like I’d had a great workout. Will be signing up for a full membership!

Sue Thorne

Brilliant classes, I especially like the instructor Kim Lippe she is very calming and reassuring as I am not very coordinated I really enjoy her classes I am so glad I joined as a member

Alanna Saunders

Great studio with the best teachers - no class is ever the same and so much thought goes into every move & class. Always great direction and support provided by everyone. Cannot fault it!