Pilates in Bristol, Done Differently

Small groups. Expert instructors. A studio that moves with you.

ABOUT US

The Rise Experience

At RISE Pilates, our mission is to empower every individual through mindful movement, personalised attention, and a transformative Pilates experience. In our intimate boutique studio, we are dedicated to creating a supportive and inspiring environment where clients can be their best version, building strength, balance, and confidence from the inside out.

Starter Offer

This starter package is perfect for you. Learn the energising movement of Pilates.

£

89

/ valid for a month

Elevate Experience

Experience the pinnacle of personalised care and attention with our 1:1 Personalised Pilates sessions.

£

120

/ valid for a month

Starter Offer

This starter package is perfect for you. Learn the energising movement of Pilates.

£

89

/ valid for a month

Elevate Experience

Experience the pinnacle of personalised care and attention with our 1:1 Personalised Pilates sessions.

£

120

/ valid for a month

WHAT WE OFFER

Our Movement Offerings

Curated class styles and membership tiers designed to align, strengthen, and elevate your daily routine.

WHY PILATES

Beyond the Burn

Pilates is a robust, evidence-based, health and performance system that features global body movement and holistic wellbeing strategies.

Strength

Build a deeply stabilised core and long, lean muscle tone.

Posture

Decompress the spine and counteract the strains of modern daily life.

Flexibility

Create a body that feels spacious and fluid through dynamic, controlled stretching.

Balance

Refine your coordination and spatial awareness by challenging your unilateral stability.

Poise

Cultivate an innate elegance in how you carry yourself.

Resilience

Condition your body to withstand the tests of time and intensity.

Strength

Build a deeply stabilised core and long, lean muscle tone.

Posture

Decompress the spine and counteract the strains of modern daily life.

Flexibility

Create a body that feels spacious and fluid through dynamic, controlled stretching.

Balance

Refine your coordination and spatial awareness by challenging your unilateral.

Poise

Cultivate an innate elegance in how you carry yourself.

Resilience

Condition your body to withstand the tests of time and intensity.

TESTIMONIALS

Heard Around the Studio

Real stories from real bodies. Discover how The Rise Experience is reshaping routines and building strength daily.

    
 
 
       Posted on Google  
   
   John Treble 
 
 
 
 Trustindex verifies that the original source of the review is Google. For the first time, Amelia provided my 1:1 Pilates today instead of Chessy.  Having been doing pilates for over 6 years, it is striking how instructors can be brilliant whilst each having unique beneficial advantages!
  
 
      Posted on Google  
   
   Mary Maybin 
 
 
 
 Trustindex verifies that the original source of the review is Google. I took up Pilates in order to make sure I could still keep walking the South West Coast Path - as I’m now 70 and was beginning to get real issues with my knees & wondered if I'd be able to continue. Pilates classes with the fabulous Chessy have helped me to realign my hips & knees and to start using my gluts & quads so much more efficiently - hence taking the strain off my knees. It's been such a joy for me to learn to use my body more effectively in this way. Thank you Chessy!!
  
 
      Posted on Google  
   
   Joanne Burke 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great class !!!!
Instructor was great.
Really enjoyed it.
  
 
      Posted on Google  
   
   Suzanne Cross 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lovely intimate studio. Jodie is a great instructor. Knowledgeable, professional, calming and encouraging. I would recommend her classes.
  
 
      Posted on Google  
   
   sinead Collins 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great team of instructors at Rise Pilates in Bristol and Chew . I always leave feeling better than when I arrive!
  
 
      Posted on Google  
   
   Anna Wotton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really loved the trial class I went to last night with Kim, felt so calm but also refreshing and like I’d had a great workout. Will be signing up for a full membership!
  
 
      Posted on Google  
   
   Sue Thorne 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brilliant classes, I especially like the instructor Kim Lippe she is very calming and reassuring as I am not very coordinated I really enjoy her classes I am so glad I joined as a member
  
 
      Posted on Google  
   
   Alanna Saunders 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great studio with the best teachers - no class is ever the same and so much thought goes into every move & class. Always great direction and support provided by everyone. Cannot fault it!