The Rise Experience
At RISE Pilates, our mission is to empower every individual through mindful movement, personalised attention, and a transformative Pilates experience. In our intimate boutique studio, we are dedicated to creating a supportive and inspiring environment where clients can be their best version- building strength, balance, and confidence from the inside out. Through expert instruction and a holistic approach, we strive to foster both physical and mental well-being, helping each person achieve lasting results and a deeper connection to their body
new To Rise Offers
Starter Offer - £89
Private 1:1 and 2x Group Reformer Classes
Elevate Experience - £120
3 Private 1:1 sessions tailored to you
What We Offer
Small Group Mat Pilates
Experience the perfect balance of personalised attention and community energy with our Small Group Mat Pilates classes. Limited to an intimate number of participants, these sessions ensure you receive focused guidance from our expert instructors while enjoying the motivation and camaraderie of a group setting. Each class is designed to strengthen your core, improve flexibility, and enhance your mind-body connection, all within the serene ambiance of our boutique studio. Whether you’re new to Pilates or looking to deepen your practice, our small group classes offer the ideal environment to challenge yourself and achieve your fitness goals. Join us and discover the power of Pilates in a supportive and inspiring space.
Group Reformer Pilates: Personalised Approach
Elevate your practice with our Group Reformer class, designed for those who seek a dynamic and fluid Pilates experience. In this small, boutique setting, our expert instructors guide you through seamless transitions on the Reformer, focusing on precision, control, and breath. Perfect for all levels, this class combines strength, flexibility, and mindful movement, offering a full-body workout in a refined, intimate studio environment.
1:1 Personalised Pilates
Experience the pinnacle of personalised care and attention with our 1:1 Personalised Pilates sessions. Tailored to meet your individual needs, these one-on-one classes allow you to work closely with our expert instructors in a completely private setting. During your session, you’ll have the entire studio to yourself, enjoying exclusive access to our state-of-the-art equipment in a beautiful, peaceful space. Whether you’re seeking rehabilitation, managing pre or post-natal health, addressing long-term health issues, or striving for optimal fitness and performance, our dedicated instructors will design a program just for you. This bespoke approach fosters a deep connection between you and your instructor, maximizing the effectiveness of your time and effort. Achieve your wellness goals with precision and care, and experience the transformative power of truly personalised Pilates in an environment that is as supportive as it is serene.
2:1 Tailored Pilates for Couples or Pairs
Share the journey to health and well-being with a partner in our 2:1 Tailored Pilates sessions. Perfect for couples or friends, these sessions offer the unique opportunity to experience personalized instruction while enjoying the camaraderie and support of working out with a loved one. With just two participants, our instructors can still provide highly tailored guidance, ensuring that each of you receives the attention you need to progress towards your individual goals. Whether you’re focusing on rehabilitation, prenatal or postnatal health, long-term health management, or striving for peak fitness and vitality, our 2:1 sessions offer a deeply personalized experience that fosters connection and mutual support. Strengthen your bond while pursuing your wellness journey together.
Why Pilates
Pilates is a robust, evidence-based, health and performance system that features global body movement and holistic wellbeing strategies. Evolving from more traditional yoga poses and practices, Pilates incorporates scientific, strategic strength and conditioning for the whole body.
Meet Our Team
Booking
If you would like to book an appointment or have any questions, please get in touch! You can book online by clicking below, call us on 07383677347 or email on risepilatesbristol@gmail.com.
Reviews
If you have a spare couple of minutes and feel like spreading some positivity, we’d be so grateful if you could leave us a review for our lovely Rise Pilates Bristol studio. Your feedback means the world to us!