Pilates Classes
Dynamic reformer
Rise Pilates Reformer
A PROGRAMME TAILORED TO YOU
Full body dynamic workout that will push you in an intense yet fluid and controlled way. This is an intermediate class for the clients looking to push themselves a little harder utilising the full Pilates Reformer.
These small classes are a maximum of 3 clients ensuring ample social distancing, so you will feel safe and secure knowing that Rise Pilates are doing everything to help you stretch out and strengthen in the safest possible environment.
A brilliant class to develop your personal practice.
Small groups of up to 3 people maximum
Follow your own tailored programme
55 minute classes
Ideal for injury prevention and rehabilitation
Fully equipped studio with Reformer, Trapeze Table, Chair, and other props
Book Now
If you would like to book an appointment or have any questions, please get in touch! You can book online by clicking below, call us on 07881912334 or email on risephysio@gmail.com.