Pilates Classes
Timetable
Class Timetable
SCROLL THROUGH THE TIMETABLE BELOW TO FIND THE RIGHT CLASS FOR YOU →
| Monday | Class | Instructor |
| 6pm | Reformer Flow | Tom |
| 7pm | Dynamic Reformer | Tom |
| Tuesday | Class | Instructor |
| 10am | Post Natal On Reformer | Stefani |
| 11am | Pre Natal On Mat | Stefani |
| 4pm | Dynamic Reformer | Tom |
| 6.30pm | Yoga Flow | Chloe |
| 7.30pm | Yoga Meditation 7 Mindfulness | Chloe |
| Wednesday | Class | Instructor |
| 7.30pm | Flow Mat Pilates | Nicola |
| 8pm | Dynamic Reformer | Stefani |
| Thursday | Class | Instructor |
| 1pm | Postnatal Physio Led Pilates | Stefani |
| 7pm | Flow Mat Pilates | Gabby |
| 8pm | Dynamic Mat Pilates | Gabby |
| Friday | Class | Instructor |
| 6pm | Full Body Reformer | Gabby |
| 7pm | Dynamic Mat Pilates | Gabby |
Book Now
If you would like to book an appointment or have any questions, please get in touch! You can book online by clicking below, call us on 07881912334 or email on risephysio@gmail.com.