Small Group Mat Pilates

CLASS

Small Group Mat Pilates

Experience the perfect balance of personalised attention and community energy with our Small Group Mat Pilates classes. Limited to an intimate number of participants, these sessions ensure you receive focused guidance from our expert instructors while enjoying the motivation and camaraderie of a group setting. Each class is designed to strengthen your core, improve flexibility, and enhance your mind-body connection, all within the serene ambiance of our boutique studio. Whether you’re new to Pilates or looking to deepen your practice, our small group classes offer the ideal environment to challenge yourself and achieve your fitness goals. Join us and discover the power of Pilates in a supportive and inspiring space.

All mat based classes will be held in Studio 3.

TESTIMONIALS

Heard Around the Studio

Real stories from real bodies. Discover how The Rise Experience is reshaping routines and building strength daily.

    
 
 
       Posted on Google  
   
   John Treble 
 
 
 
 Trustindex verifies that the original source of the review is Google. For the first time, Amelia provided my 1:1 Pilates today instead of Chessy.  Having been doing pilates for over 6 years, it is striking how instructors can be brilliant whilst each having unique beneficial advantages!
  
 
      Posted on Google  
   
   Mary Maybin 
 
 
 
 Trustindex verifies that the original source of the review is Google. I took up Pilates in order to make sure I could still keep walking the South West Coast Path - as I’m now 70 and was beginning to get real issues with my knees & wondered if I'd be able to continue. Pilates classes with the fabulous Chessy have helped me to realign my hips & knees and to start using my gluts & quads so much more efficiently - hence taking the strain off my knees. It's been such a joy for me to learn to use my body more effectively in this way. Thank you Chessy!!
  
 
      Posted on Google  
   
   Joanne Burke 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great class !!!! Instructor was great. Really enjoyed it.
  
 
      Posted on Google  
   
   Suzanne Cross 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lovely intimate studio. Jodie is a great instructor. Knowledgeable, professional, calming and encouraging. I would recommend her classes.
  
 
      Posted on Google  
   
   sinead Collins 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great team of instructors at Rise Pilates in Bristol and Chew . I always leave feeling better than when I arrive!
  
 
      Posted on Google  
   
   Anna Wotton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really loved the trial class I went to last night with Kim, felt so calm but also refreshing and like I’d had a great workout. Will be signing up for a full membership!
  
 
      Posted on Google  
   
   Sue Thorne 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brilliant classes, I especially like the instructor Kim Lippe she is very calming and reassuring as I am not very coordinated I really enjoy her classes I am so glad I joined as a member
  
 
      Posted on Google  
   
   Alanna Saunders 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great studio with the best teachers - no class is ever the same and so much thought goes into every move & class. Always great direction and support provided by everyone. Cannot fault it!