Yoga 1:1 Sessions
Rise is a mind and body studio that blends meditation with Yoga, Fitness and Pilates.
We fully believe this powerful combination of mental and physical practice is the answer to living a happier, fulfilled life.
Our classes are a fusion of understanding the need for mobility, strength and flexibility for a functional body, alongside the vast philosophical teachings of Yoga encouraging a feeling of spiritual well-being to bring about holistic health and happiness. We bring energy, joy and a thoughtful approach to each class with the goal of sending you away feeling lighter and lifted.